Dr Lyn Tendek, MBBS (Hons) is a general practitioner who has a passion for integrative medicine and is committed to helping her patients achieve wellness. Having an extensive background in women’s health and obtaining a diploma in obstetrics and gynaecology, Lyn undertook further training with ACNEM (Australasian College of Nutritional and Environmental Medicine) and Bio-balance Health, giving her a comprehensive grounding in the growing field of integrative medicine.
She integrates the best of both conventional and evidence based complementary medicine for a truly holistic approach. With a focus on addressing the causes of illness and the impact of lifestyle on well being, she works with the individual to develop a personalised program that may include lifestyle recommendations involving sleep, diet modification and stress management, nutrient and herbal supplements and bio-identical hormones.
Dr Tendek’s areas of interest include:
Emotional and mental health
Digestive disorders and gut health
Lyn believes that integrative medicine has a unique role in both prevention of illness and restoration to well being and recognises the body’s own ability to heal itself provided the cornerstone lifestyle factors are addressed- diet, exercise, sleep, stress and purpose.
It is the integrative practitioner’s challenge and privilege to partner with the patient in their journey to healing, health and wellness.
Dr Lyn practices out of Next Practice Sydney, a modern and welcoming medical centre in the heart of Sydney’s CBD.
Dr Tendek is now working remotely and can still offer the great consultations she always has via phone or video link. Book an appointment at Dr Tendek’s Next Practice Sydney page.