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Category Archives: Sleep

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Insomnia – Simple Tips to Get Some Sleep

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Insomnia is becoming more frequent in our modern, busy society and although it may not be life threatening, it can have a significant impact on quality of life. Usually there…

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Recent Posts

  • The Gut Microbiome – What’s all the Hype About
  • Can Leaky Gut Syndrome Cause Autoimmune Problems?
  • Circadian Rhythms – Sync Your Sleep-Wake Cycles
  • Perimenopause and Menopause – What you need to know about HRT
  • Migraine Prevention – How Holistic Medicine can relieve Migraines
  • Integrative Medicine – A Holistic View on Health
  • Sydney GP: The ins and outs of Irritable Bowel Syndrome
  • Endometriosis – What Women Need to Know
  • Signs Your Thyroid Isn’t working properly, and what you should do about it
  • Feeling Depressed? It Could Be Your Thyroid

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  • IBS
  • Integrative medicine
  • Leaky Gut
  • PMS
  • Polycystic Ovary Syndrome
  • Sleep
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Sydney GP - Integrative Medicine
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BlakeO Yo
BlakeO Yo
11:01 24 Jul 19
Nothing special about these overpriced doctors.
Stephanie Calkin
Stephanie Calkin
00:21 06 Jun 19
If I could give Dr Tendek of Edge Wellness 10 stars I would. After trying for months to find a doctor who was across peri menopause and the absolutely debilitating symptom of chronic insomnia, with secondary symptoms of hot flushes/flashes, irritability & loss of feminine confidence I finally found her. What I really appreciate is Dr Tendek’s calm, understanding manner & very progressive medical approach. She really listens to you and is open to discuss options and new research. I felt I could trust her to be 100% on my side during this very challenging time. I am so grateful, her treatment plan has been a total life changing one for me and i’m now sleeping better than I have in years, have more energy, zest for life, no hot flushes and feel like a woman again. Highly highly recommend Dr Tendek and her lovely helpful admin team for any woman going through what I was.read more
andrea szasz
andrea szasz
00:37 03 Apr 19
Great and caring service. Thank you!
Clare Taylor
Clare Taylor
05:03 20 Mar 19
Lyn is across all the latest research in multiple areas, so she is able to pull together her knowledge of not only western medicine, but also new information around microbiome, nutrition, and other areas, that most GPs don't seem (in my experience) to be across. She really listens, and worked with me to address and improve my health in a proactive manner, not only 'fixing' what's wrong, but looking at improving various aspects of wellness that I've not had addressed before. Result - I feel better than I have for years. Would absolutely recommend.read more
Cinzia Montresor
Cinzia Montresor
02:20 22 Jan 19
Great clinic. Easily accessible & friendly staff. Dr Tendek is an excellent doctor specializing in women’s health issues. I’ve seen her for a variety of problems over the years and have always found her to be extremely thorough and most importantly, very wholistic in her approach. I recommend her wholeheartedly.read more
Naomi Silver
Naomi Silver
03:50 17 Jan 19
Have been seeing Dr Tendek at Edge Wellness for many years. Always a good experience. Dr Tendek thinks outside the square which is very helpful when eliminating possible causes and triggers of issues. Have found staff to be friendly and helpful. Clinic is easily accessible by either public transport or car.read more
Jessica Soto
Jessica Soto
03:53 19 Jun 18
Such a wonderful experience with Dr Tendek, she is patient, caring and very knowledgeable. I’m so grateful to have found Dr Tendek. The receptionist is so lovely and friendly.read more
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