Mental Health Toolkit in the Time of COVID-19
These are very challenging times and the pandemic of COVID-19 is affecting all of our lives. Levels of stress and anxiety seem to be rising linearly as time goes by…
Learn MoreThese are very challenging times and the pandemic of COVID-19 is affecting all of our lives. Levels of stress and anxiety seem to be rising linearly as time goes by…
Learn MoreWith the challenge of COVID-19 and how to stay protected, the idea of boosting the immune system has become a hot topic. There are a number of ways to help…
Learn MoreIn the last decade, exciting advances in medical technology have meant that we can now easily sequence the gut microbiome. The research has followed rapidly, however we are only at…
Learn MoreEvery female will eventually pass through perimenopause and menopause. There is no way to avoid it. However, how a woman experiences these phases of her life will vary significantly from…
Learn MoreIntegrative medicine is a comprehensive approach to health and well being that takes into account the whole person and therefore all the factors that influence health, wellness and disease for…
Learn MoreWhat are the Benefits of Integrative Medicine ? Integrative Medicine isn’t a renegade brand of healthcare that disregards medical literature or common practices in exchange for some radical, off-the-beaten-path remedy….
Learn MoreIntegrative Medicine or functional medicine isn’t necessarily a new term in the field of medicine. Rather, it’s more of a growing approach to healthcare, and one that is certainly gaining…
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