IBS – Irritable Bowel Syndrome, You Don’t Have to Suffer!
Irritable Bowel Syndrome, more commonly known as IBS, can occur in as many as 1 in 5 Australians at some point during their lifetime. Most of us are familiar with…
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PMS Don’t Let it Drive You Crazy
PMS is a Range of Physical and Emotional Symptoms That women may experience in the 1-2 weeks prior to their period, which resolve once their bleeding begins. Up to 30%…
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Hashimoto’s Symptoms Getting You Down?
Hashimoto’s thyroiditis is the commonest cause of hypothyroidism or underactive thyroid in Australia. Common symptoms include fatigue, impaired concentration, difficulty losing weight, constipation, depression and hair loss. If you have…
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Adrenal Fatigue – Or is it?
Fatigue is becoming an increasing problem in modern Australian society and chronic ongoing stress is a significant contributor to this symptom. Our bodies stress response system known as the hypothalamic-pituitary-adrenal…
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Stress is Everywhere
Stress is Everywhere Modern day living means that it is impossible to avoid stress. Where the stress response was originally designed to help us deal with immediate dangers such as…
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Leaky Gut Symptoms and Treatment
In a healthy person the small intestine permits efficient absorption of nutrients while also preventing absorption of undigested food, bacteria and toxins. A damaged gut lining does the opposite and…
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