The Gut Microbiome – What’s all the Hype About
In the last decade, exciting advances in medical technology have meant that we can now easily sequence the gut microbiome. The research has followed rapidly, however we are only at…
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Can Leaky Gut Syndrome Cause Autoimmune Problems?
Impaired intestinal barrier function is commonly known as leaky gut. The intestinal cells have tight junctions holding them together to allow certain small molecules such as the nutrients from food…
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Circadian Rhythms – Sync Your Sleep-Wake Cycles
A circadian rhythm is the cycle of biological activity that occurs approximately on a 24 hour cycle. Interestingly the cycle requires external cues such as light, timing of eating and…
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Perimenopause and Menopause – What you need to know about HRT
Every female will eventually pass through perimenopause and menopause. There is no way to avoid it. However, how a woman experiences these phases of her life will vary significantly from…
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Migraine Prevention – How Holistic Medicine can relieve Migraines
Most people have heard of migraines. Heck, tens of millions of people the world over have endured the typically excruciating experience, and some people are even chronic sufferers. Before we…
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Integrative Medicine – A Holistic View on Health
Integrative medicine is a comprehensive approach to health and well being that takes into account the whole person and therefore all the factors that influence health, wellness and disease for…
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Sydney GP: The ins and outs of Irritable Bowel Syndrome
Many people have heard of IBS (or irritable Bowel Syndrome) in some way or another, and as such, we at Sydney GP feel it’s important to offer some insight and…
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Endometriosis – What Women Need to Know
Endometriosis is thought to affect up to 10% of women and even higher in those experiencing infertility. So what is endometriosis and what is the management of this condition that…
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Signs Your Thyroid Isn’t working properly, and what you should do about it
We all know that life can be exhausting. With the responsibilities of parenthood, the rigours of a demanding workplace, and the everyday stresses that we all encounter at some stage…
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Feeling Depressed? It Could Be Your Thyroid
How an underactive thyroid can be making you miserable When we’re feeling emotional, irritable, or just plain sad, most of us naturally attribute the shift to faulty, neurological wiring, right?…
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